Start losing weight for good, using healthy and sustainable methods of weight loss
If you’re looking to start on a weight loss journey, look no further.
For most people, adopting a healthier eating pattern means making small changes to the foods that we buy, prepare and eat.
Our food workers deliver a variety of practical activities, information and guidance around food and nutrition for all ages, helping you make small changes to food and adopt a healthy eating pattern by preparing food, tackling emotional eating, and cravings.
Helping changing the way we shop for food, having healthy portion sizes to promote a healthy weight.
How do I access the service?
Get in touch with us today for support, advice and to book a place on any of our activities
Telephone 01744 371111 or Email chcp.sthelens@nhs.net
