Useful links

MAY IS LIVING STREETS' NATIONAL WALKING MONTH... when we celebrate the health and happiness benefits of walking and wheeling more. National Walking Month (livingstreets.org.uk)

Ramblers Wellbeing Walks: Wellbeing Walks (ramblers.org.uk)

For more information about physical activity adults  Click Here

For more information about Benefits of exercise Click Here 

For more information about physical activity minutes for children & young people Click Here

St Helens Leisure Services  Click Here

St Helens Sports Development Team  Click Here

Community Cycling Programme Click Here

Other Activities  Click Here

Wheels for All is a national accessible cycling charity Click Here

Pelvic floor exercises Click Here referenced Halsa Wellbeing document 

St Helens Council Ranger Service  Click Here