Getting Active inclusive activities from, mixed activities, walking for health, adult exercise classes including for those with medical conditions.
Start Well
Healthier Families – Community Activities for identified families
Live Well & Age Well
CHOICES Lifestyle Referral is a programme offering one to one advice and support to local people aged 16+ who are sedentary, not meeting the government guidelines for physical activity and with health conditions where physical activity is recommended. The programme takes into account your current activity levels, medical history, and together we design a personalised activity plan for you. You must be referred onto the programme by a health clinician such as GP, Practice Nurse or Physiotherapist.
Health Walks – In partnership with The Ramblers Association a wide variety of walks across the borough.
Community Activity Programme for adults aged 16+ looking for access to supervised group physical activity classes. A range of activities for different fitness levels and abilities.
Testimonials
Love doing the workout, making new friends, you’re having fun and working out without knowing it. Learning new skills.
Getting Active
Me and my girls have really enjoyed the class after school, it is fun for all the family to get involved in. We've learnt a lot about healthy eating and things we shouldn't be eating. It's fun and free! Really enjoyed it.
